Saturday, June 24, 2017

Exercise programs for busy women

Health and fitness involves a commitment in both habit and time.  This can be difficult for working women with children.

Is this you?

To be honest, trying to figure out the best exercise programs for busy women can be a HUGE challenge!  You have an active schedule and we know that you often have a busy life that keeps you dashing from place to place all day long.  Plus, the truth is, a lot of days you most likely don’t have the needed self-motivation. Waking up in the morning over an hour early just to cram in thirty minutes at a health-club doesn’t appeal to most.  Heading to a gym on your lunch break, how does that sound?  We all know that only works if the gym is close enough to your office (or in your office building) to make that realistic.  Then you have the stay-at-home moms who try to fit their workouts in between nap times, snacks, and all the responsibilities that come with being the parent home with the children all day.  We get it!  Sometimes it feels like you’re never going to find the time to get back in the shape you desire.

Let’s get real!  You need a workout that will fit into your schedule and allow you to tone your body, trim your waistline, and get in shape from the privacy of your own home.  There’s no need to go to the gym and waste 30-60 minutes of your time round trip to sort of get a workout.  So how do you get the best workout?  Beachbody On-Demand!

The Best Exercise Programs for Busy Women (that you can try out for FREE)


It offers the best videos for women (and men!), all gathered in one place.  You have easy access 24/7, and all you have to do is choose the routine that works best for you (or design your own routine based around a selection of several different videos).  Beachbody On-Demand offers plenty of workouts that are easy to incorporate into any schedule.  Your biggest decision is to choose the time that works best for you!  You can pull up any of a selection of videos and get your workout in whenever and wherever you want. Yes, that is what I said:  you can do this anywhere.  Beachbody On-Demand can be streamed on your smart phone, tablet, or laptop.  Simply log-in and access the library of programs.

You can choose from some of the most popular programs like P90X®, P90X2®, P90X3®, INSANITY®, TurboFire®, ChaLEAN Extreme®, Brazil Butt Lift®, 10-Minute Trainer®, and Hip Hop Abs®.   All of them are available in the library for you to stream at your convenience. Another great feature is you get insider sneak peeks. With these sneak peeks you get access to try programs like PiYo®, 21 Day Fix®, Body Beast®, or FOCUS T25®.   Plus, new titles are added to the library each month, so you’ll never run out of fun, exciting new workout routines that will help you get results.  You get all of this for one low monthly fee (and you can test it out for FREE).

It is time to stop feeling like you will never find a workout program that works for you.  It's time to stop wasting money on gym membership.   It is time to stop wasting time driving to and from the gym.  Beachbody and the Beachbody Challenge is what you need to get results and save you time and money.  Beachbody programs allow you to work out from home (saving time and money), get access to nutrition and meal planning membership benefits, and provides you with a FREE health, fitness, and nutrition coach.  Tell me what gym membership ever gave you a FREE Coach?

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